Getting in an efficient workout is easy when you visit our Lincoln Park Orangetheory Fitness location in Chicago, Illinois. Conveniently located close to the "L" train and CTA stops, our gym facility is perfect for people on the go. Our clean and well-maintained studio boasts professional-grade equipment.
We offer interval training sessions that are proven to boost heart rates and metabolism. Each session at our location is 60 minutes long. During that hour, you'll rotate through workout stations and pieces of equipment that will test your endurance, muscle strength, flexibility, and power. By releasing bursts of energy, you could lose weight and boost your fitness level.
The instructors at our studio know what it takes to help people reach their fitness goals. They can help you set a smart and measurable workout routine and provide guidance as you strive to reach your goals. Our gym instructors can also offer tips on form and exercise modification to suit your current abilities.
No matter your fitness level, you're welcome at our Orangetheory studio. We aim to help people of all abilities. Whether you want to exercise for a longer duration of time, enjoy more power and flexibility or lose weight, we'll help you throughout every step of the process. We can even provide athletes with challenging fitness regimens.
No commitments are required at our Lincoln Park studio location. You can pay as you visit or purchase a package deal. We'll even allow you to try your first session on us. Schedule your first class online or call us at (312) 762-5556 today.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.